We strongly believe that self-awareness is the foundation to mastering your mindset. Getting a grounded understanding of your ‘real’ self unlocks so many benefits. The picture above is from a recent photoshoot which really reminded me of this core belief. But how does this relate to a photography session I hear you ask?! Our Assessment tools enable you to know …
Today is World Entrepreneurs’ Day, a day to celebrate the individuals who have struck out to carve their own path and create success for themselves and those around them. Change your mindset and create your own success. Here’s a quote to mark the day: “Don’t limit yourself. Many people limit themselves to what they think they can do. You can …
We live in a world that is ever more an uncertain whirlwind in which we are expected to be innovative, creative, nimble and ‘Do More with Less’, while being very delivery focussed and still great communicators.
Interestingly as we no longer have the quick chats in the corridor at the coffee machine etc people default to a virtual meeting to chat. Phone calls, texts, instant messages seem to have reduced in the workplace but increased out of work; so why do we forget about all the various media we have at our disposal?
Recently I have had the wonderful privilege of becoming an aunty. Watching my nephew develop in his first few months of life has been amazing; especially as his sight and hearing develop and he becomes more aware each day of his surroundings and of the people around him.
I started to think why this had come up in my world so often recently and realised it was no surprise that it had. A lot of the work I do is working with people to find their Purpose, their Identity, their Flow
Acceptance gives us the ability to be calmer, to be more curious as to what a situation is actually bringing us. To be more open minded and adaptable and to have the ability to have a ‘thought through’ action not an immediate reaction. Which in turn makes us much more effective, more impactful and leaves us feeling much more fulfilled.
When the body responds to a thought by having a feeling, this initiates a response in the brain. The brain, which constantly monitors and evaluates the status of the body, notices that the body is feeling a certain way.
