Many of us craft New Year’s resolutions at the start of every year in the hope that we can focus on changing and improving things for success in the next year. This approach isn’t without merit. However, instead of just focusing on what can be improved, it is important we balance this with reflecting on and celebrating what went well …
We strongly believe that self-awareness is the foundation to mastering your mindset. Getting a grounded understanding of your ‘real’ self unlocks so many benefits. The picture above is from a recent photoshoot which really reminded me of this core belief. But how does this relate to a photography session I hear you ask?! Our Assessment tools enable you to know …
Today is World Entrepreneurs’ Day, a day to celebrate the individuals who have struck out to carve their own path and create success for themselves and those around them. Change your mindset and create your own success. Here’s a quote to mark the day: “Don’t limit yourself. Many people limit themselves to what they think they can do. You can …
Recently I have had the wonderful privilege of becoming an aunty. Watching my nephew develop in his first few months of life has been amazing; especially as his sight and hearing develop and he becomes more aware each day of his surroundings and of the people around him.
When the body responds to a thought by having a feeling, this initiates a response in the brain. The brain, which constantly monitors and evaluates the status of the body, notices that the body is feeling a certain way.
